Kayla Blanton is a freelance writer and editor who covers health, nutrition, and lifestyle topics for various publications including SELF, Prevention, Everyday Health, People, and more. She’s always open to conversations about fueling up with tasty foods, pushing beyond beauty standards, and finding new, gentle ways to care for our bodies. She earned a bachelor’s degree in journalism from Ohio University with concentrations in women’s, gender and sexuality studies and public health and is a Midwestern born and raised woman who lives in Cincinnati, Ohio with her husband and two spoiled kittens .
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