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In Australia, the foreign exchange market opens at 7am on Monday Australian Eastern Standard Time (AEST) and runs continuously until 7am on Saturday AEST. This extended trading window offers an advantage over the stock market as you can participate in forex trading 24 hours a day, five days a week. During this time, there is always a large market open somewhere in the world, providing uninterrupted trading opportunities.
Forex market opening hours
The foreign exchange market is the largest financial market in the world with an impressive daily trading volume of $7.5 trillion and a total value of $2.73 quadrillion. This immense scale ensures high liquidity and volatility, allowing traders to speculate in the foreign exchange markets and profit from exchange rate fluctuations.
24-hour trading is a huge advantage over other financial markets. This round-the-clock operation is enabled by overlapping trading sessions in different time zones, allowing uninterrupted trading from Monday to Saturday morning in Australia.
What are the four most important Forex trading sessions?
Global foreign exchange markets operate across four key trading sessions in Sydney (Australia), Tokyo (Japan), London (UK) and New York (USA).
The four main trading sessions overlap at certain times, creating periods of increased market activity. These session overlaps result in increased trading volume and volatility, providing various opportunities for Forex traders. Understanding these sessions is crucial for strategizing and taking advantage of the best trading times.
The four most important trading hours in their respective local times are:
- Sydney session: Opens at 8:00 a.m. Australian Eastern Standard Time (AEST) and closes at 4:00 p.m. AEST.
- Tokyo session: Opens at 9:00 a.m. Japanese Standard Time (JST) and closes at 6:00 p.m. JST.
- London meeting: Opens at 8am Greenwich Mean Time (GMT) and closes at 4pm GMT.
- New York session: Opens at 8am Eastern Standard Time (EST) and closes at 5pm EST.
Sydney session: When does the Forex market open?
The Sydney foreign exchange market opens at 8:00 a.m. AEST and closes at 4:00 p.m. AEST. For Australian traders, this trading session is the first to open in the global forex market and sets the first step for forex trading this week.
During the Sydney session there will be an overlap with the Tokyo session from 10am AEST. This overlap will last until 4:00pm AEST, resulting in a period of increased liquidity and trading volume during this time, particularly for currency pairs involving the Australian Dollar (AUD), New Zealand Dollar (NZD) and Asian currencies.
Compared to the other trading hours, the Sydney trading session has relatively low volatility, which can be beneficial if you prefer to rely on fundamental analysis and key economic news to make your trading decisions.
It can also be a good time to trade for beginners as the low volatility allows you to enter the market without taking on a lot of risk. Finally, more experienced traders could take advantage of the Sydney session's lower volatility to test new strategies.

Tokyo session: What are the Forex trading hours of the Asian session?
The Tokyo foreign exchange market opens at 9:00 a.m. Japanese Standard Time (JST) and closes at 9:00 a.m. JST; This corresponds to 10:00 a.m. to 7:00 p.m. Australian Time (AEST). As the third largest trading venue in the world, the Tokyo session plays a significant role in the foreign exchange market, especially for Asian currencies.
The Tokyo session goes beyond Japan to include other major financial centers in Asia, such as Singapore and Hong Kong. As previously mentioned, the overlap with the Sydney session creates a period of increased market activity between 10am and 4pm AEST.
However, the Tokyo session is known for low volatility compared to sessions in the US or Europe. The session will be influenced by Japan's export-dependent economy and will see significant activity from commercial exporters and central banks.
If you are a forex trader looking to capitalize on news events, the Tokyo session could provide some good opportunities for you, particularly with news from Australia, New Zealand and Japan.
Additionally, given the strong economic ties between Australia, Japan and China, economic data releases from China may result in more volatile conditions and impact Australian dollar or Japanese yen currency pairs (e.g. USD/JPY or AUD/JPY).
London meeting: What are the trading hours of the European session?
The London forex trading session begins at 8:00 a.m. Greenwich Mean Time (GMT) and ends at 4:00 p.m. GMT; This corresponds to 6:00 p.m. to 2:00 a.m. Australian Eastern Standard Time (AEST) during non-daylight saving time. During Daylight Saving Time these hours shift to 7pm and 3am AEST.
As one of the most important trading venues in the world, the London session is known for its high liquidity and volatility. This session includes not only the UK market but also other European Forex hubs such as Frankfurt (Germany) and Paris (France), which start slightly earlier than London.
The London session is particularly important for trading major currency pairs, as the New York and London sessions are between 10pm and 2am (or between 11pm and 3am AEST during daylight saving time) for Australian traders. overlap. This is one of the most active trading periods of the day and offers the highest liquidity and volatility.
At this time of day, the major currency pairs British Pound, US Dollar and Euro (e.g. EUR/USD or GBP/USD) are popularly traded.
There is a brief overlap between the UK and Asian sessions from 6pm to 7pm AEST. However, this period is generally considered less significant for trading as it coincides with the end of trading activity in Tokyo and the opening of the London session.
During the London trading day, you can expect significant movements in currency prices and trading activity, influenced by economic news from Europe. This session sets the tone for currency trends that will then continue into the New York and next Asian trading sessions, making it a crucial time for forex trading.
New York session: What are the trading hours of the US session?
The New York trading session begins at 8:00 a.m. Eastern Standard Time (EST) and ends at 5:00 p.m. EST. For Australian traders, this is 12:00 – 9:00 Australian time outside of Daylight Saving Time and then shifts to 1:00 – 10:00 when Daylight Saving Time is in effect.
As a major financial center, the New York session is the busiest in the world, accounting for about 17 percent of all foreign exchange transactions. It also includes other North American hubs such as Toronto and Chicago, although New York is the main epicenter for forex trading in the foreign exchange market.
The New York session presents opportunities for Australian traders looking to focus on currency pairs involving the US dollar (USD), such as EUR/USD and AUD/USD. The overlap with the London session from 10:00pm to 2:00am AEST is one of the busiest trading hours worldwide, providing greater levels of liquidity and volatility for forex trading.
Since the U.S. dollar is involved in 85 percent of all foreign exchange transactions, all economic reports and news have a strong impact on financial markets in the United States and abroad. The release of US economic data such as Federal Reserve decisions, GDP growth figures or the Consumer Price Index (CPI) can cause significant fluctuations in currency prices, providing you with ample opportunity to profit from fluctuations.

Forex trading hours and daylight saving time
Daylight saving time significantly changes forex trading hours and impacts the best times for Australian traders to participate in the market. For example, during Australian Summer Time, Sydney Time occurs from 8:00 a.m. to 5:00 p.m. Australian Eastern Daylight Time (AEDT), which corresponds to Coordinated Universal Time (UTC) +11. This is in contrast to Australian Eastern Standard Time (AEST), which is UTC +10.
When Daylight Saving Time hits, you will need to adjust your Forex trading plan to account for the change in session times. For example, the overlap between the Sydney and Tokyo sessions, which are an optimal time to trade Asian currency pairs, shifts by an hour. Likewise, the significant overlap between the London and New York sessions, which takes place between 8pm and 12am AEST, shifts to 9pm to 1am AEDT, forcing Australian traders to trade later than they normally would.
Forex markets and holidays
Holidays impact forex trading as many major financial centers close their markets, resulting in reduced market liquidity and increased trading hours. For example, on globally recognized holidays such as Christmas and Easter, all four major trading hours are closed, resulting in a disruption in trading activities.
In major financial centers such as America, local holidays such as July 4th or Labor Day still impact financial markets as fewer US dollars are traded on these days.
The decline in market participants on bank and holiday periods can result in larger bid-ask spreads and less pronounced pip movements. However, unexpected news during holidays can still cause significant volatility due to lower trading volume.
FAQs
What is the time difference between Sydney, Australia and New York, USA?
Sydney, Australia is typically 15 hours ahead of New York, USA, but when daylight saving time is in each time zone, the difference decreases to 14 hours or increases to 16 hours.
When New York observes daylight saving time from the second Sunday in March to the first Sunday in November, the time difference between Sydney and New York drops to 14 hours. Conversely, if daylight saving time applies in Sydney from the first Sunday in October to the first Sunday in April, the interval increases to 16 hours.
Is Forex Trading Allowed in Australia?
Yes, forex trading is legal in Australia and regulated by the Australian Securities and Investments Commission (ASIC). ASIC sets the Forex trading rules in Australia and is designed to protect traders by ensuring fair and transparent market conditions. The regulator oversees all financial services and markets in Australia, including Forex brokers, to protect the interests of traders and investors.
ASIC's regulations include requirements relating to licensing, negative balance protection, leverage limits and segregated customer funds. You can find out more about the best CFD trading platforms for Australian traders or the best Forex trading apps here.
Disclaimer: There is a high risk of losing money when trading CFDs. Always read the PDS and risk warnings before you start trading. We always recommend trading with a broker that is regulated in your local jurisdiction.
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