Celebrity trainer Ben Bruno is proud of his customers!
In honor of International Women's Day on March 8, Bruno posted a video montage on Instagram on Saturday showing some of his famous clients working out. The video was set to the song “Giddy Up” by JoAnna Janét.
Jessica Biel opened the fitness show, where Kate Upton, Rita Ora, Naomi Campbell and Ashley Greene also worked up a sweat.
Comedian Chelsea Handler even skied in a swimsuit in the video, and tennis stars Eugenie “Genie” Bouchard and Caroline Wozniacki were seen lifting weights.
Reality star Dixie D'Amelio also made a cameo, and Bruno gave a loving nod to his grandmother. In the latest clip, One Tree Hill star Sophia Bush was seen lifting a weight while lying on a roller board.
“In honor of International Women's Day, here's a roundup of some of the badass women I've had the pleasure of coaching at the gym. LFG!” Bruno wrote in the video’s caption.
“Anytime you hear someone say that lifting weights makes women look masculine, send them this video because there really is no contradiction,” he continued. “Game set victory.”
The celebrity trainer further explained that he is committed to eliminating the stigma surrounding women and weightlifting and thanked his clients who are using their social media platforms to do the same.
Celebrity trainer Ben Bruno.
Ben Bruno/Instagram
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“I truly believe that strength training can be life-changing for women,” he wrote, pointing out that it helps increase bone density, balance hormones and helps women maintain muscle tone.
“Kudos to all the badass women who lift, and to those who don't, it's never too late to start,” he added.
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